Sustainability and nutrition

Living and growing up in Sarnia, Ontario has granted me the privilege of enjoying the beautiful blue Coasts of Lambton County. Therefore, protecting our planet is something I hold dear to my heart. Food and the environment intersect and we need to make sustainable choices to ensure we protect earth and all that it gives us. Therefore, you will see a touch of sustainability through-out my content. Interested in learning more? Check out my philosophy on nutrition and sustainability below.

The association between food and the environment wasn’t always as important to me as it is now. It wasn’t until I started educating myself on climate change that I realized the impact nutrition recommendations have on our environment.

What is the point of living longer if we don’t have a world to live in?

This past year I have taken some of my biggest steps forward in making more eco-friendly changes to my lifestyle. I hope to share these changes with you through my social media in hopes of encouraging you to do the same. As I do recognize that the ability to make sustainable choices can be one of privilege, I hope to share ideas that are manageable and feasible to everyone. Remember that change does not mean an all or nothing switch. Small changes matters.