ERIN M‘ LARKEY
your local dietitian
RD - MPH - CDE
S A R N I A - L A M B T O N
In a world filled with endless contradictions and confusing messages, understanding wellness can often feel like an uphill battle.
I invite you to step into a world where wellness is not a battle but a delightful adventure.
Through my recipes, discussions around food sustainability, and reviews of health trends, my goal is to inspire an approach to health that is balanced, inclusive and peaceful.
Simply, it’s Wellness Demystified
Food should be a celebration of flavours, a dance of aromas, and an expression of love. By demystifying the confusing world of nutrition, I hope to empower you to confidently create wholesome meals that nourish both your body and soul.
It's time to rediscover the magic in your kitchen
My Philosophy
LIVE LIKE A LOCAL
Eat Like a Local – your guide to immersing yourself in local food, sustainability, and wellness.
In collaboration with Aslan Organics, I'm curating five digital publications designed to connect you with the richness of local food, offering guidance on how to savour these treasures while maintaining a sustainable perspective that honours Mother Earth.
All Aslan Organics Farm Share members receive an exclusive discount on Eat Like a Local subscription.
