Food is meant to be celebrated, yet it has been twisted into a moral guide that often leaves us feeling defeated. This can be extremely frustrating given the huge impact food has on our health. As a registered dietitian, my goal is to tackle this with positivity and encouragement to help anyone build a better relationship with food. The blog is my space for helping you achieve this.
I also focus on building a better relationship with our earth. Food and the environment intersect and we need to make sustainable choices to ensure we protect earth and all that it gives us.
